Vitality Membership Program

The Vitality Membership Program is a comprehensive, science-backed wellness plan designed to help you take control of your health, longevity, and overall vitality.

Our Proven Results

Using advanced diagnostics, personalized strategies, and expert support, we address the root causes of health concerns, not just the symptoms.

This three-phase approach ensures that your journey is thorough, personalized, and sustainable for long-term success.

Phase 1: Assess (2 Appointments)

Your journey begins with a deep dive into your health and wellness using cutting-edge diagnostics and medical expertise.

Appointment 1 – Comprehensive Health Analysis

Our first session focuses on gathering critical health data to clearly depict your metabolic function, fitness, and overall well-being. This includes:

Extensive blood work to assess metabolic health, hormone levels, inflammation markers, and nutrient deficiencies
Medical and lifestyle review to evaluate your diet, stress levels, sleep patterns, and daily habits
DEXA Scan (Dual-Energy X-ray Absorptiometry) to analyze body composition, fat distribution, muscle mass, and bone density
Resting Metabolic Rate (RMR) Testing to measure how efficiently your body burns energy at rest is crucial for personalized weight management
VO2 Max Testing to assess cardiovascular fitness and endurance levels, helping to optimize your exercise strategy

Appointment 2 – Personalized Wellness Strategy

With your test results in hand, we create a tailored, data-driven plan to improve your health and longevity. This session includes:

A detailed review of lab results and biometric assessments
A customized nutrition and metabolic optimization plan to fuel your body effectively
Fitness and movement recommendations designed to enhance strength, endurance, and overall performance
A lifestyle strategy covering stress reduction, sleep improvement, and daily habits for better well-being
Supplement recommendations to address deficiencies and optimize long-term health

By the end of Phase 1, you’ll clearly understand where you are, where you want to be, and how to get there.

Phase 2: Implement & Optimize

With your personalized plan in place, it’s time to put the strategies into action. This phase focuses on turning data into meaningful lifestyle changes:

Nutrition & Metabolic Support – Tailored meal plans and dietary strategies to improve energy, balance hormones, and support weight management
Fitness & Movement Strategies – Customized exercise routines to enhance strength, flexibility, cardiovascular health, and longevity
Lifestyle Adjustments – Practical changes in stress management, sleep hygiene, and daily habits to optimize wellness
Supplementation Plan – Targeted nutrients to correct imbalances, enhance metabolism, and boost immune function

Our team works with you to fine-tune your plan, ensuring that every change fits your lifestyle and long-term goals.

Phase 3: Monitor & Maintain

Wellness isn’t a one-time fix—it’s a lifelong journey. In this phase, we track your progress and adjust your plan as needed to help you maintain long-term health and vitality.

Ongoing biometric tracking to measure improvements in metabolism, weight, energy levels, and overall wellness
Regular coaching and expert guidance to keep you motivated and on track
Adjustments to optimize results, ensuring you continue making progress
Routine reassessments and updates to your nutrition, fitness, and lifestyle strategies
Our goal is to empower you with the knowledge, tools, and ongoing support to maintain peak health and longevity.

Join the Vitality Membership & Start Your Transformation

With advanced diagnostics, expert coaching, and personalized strategies, the Vitality Membership at Eleve is your pathway to better health, more energy, and a longer, healthier life.
Ready to begin? Contact us today to schedule your assessment and take the first step toward optimal health.

Vitality for life Natalie's Success Story

For decades, I struggled with my weight and the problems that came with it. I felt down, unhealthy and trapped. The Vitality program changed everything. It helped me feel better about myself
and gave me the energy to live life to the fullest.”
-Natalie

Health Journey Highlights

Lost 83 pounds
Gained muscle
Transformed lab results
Improved energy
Embraces an active lifestyle

Shedding 5-10% of body weight (roughly 10 pounds for many people) can decrease blood pressure, reducing strain on the heart and lowering the risk of heart disease and stroke.